You will not be shown an exercise and asked to do 10 reps, you will be educated. You will not be immersed in the latest fitness fad, because nothing is new. You will not ‘workout’, you will move, play and train. You will not have a chest day, arm day, or leg day, the body is one piece. You will not blindly follow, you will question. You will not merely exist, you will dedicate yourself physically, mentally and spiritually to every day, adapting what is useful, rejecting what is useless, and ultimately, adding what is uniquely yours. You can’t purchase it, you will earn it, you will live it. You are Physical Culture!